了解陰道菌群 | 合法藥品大搜索

2019年3月15日—在健康的陰道微生態中，最常見的細菌為乳桿菌一族，其中包括捲曲乳桿菌（L.crispatus）及加氏乳桿菌（L.gasseri）等菌株。乳桿菌能排擠掉 ...

But the microbiome is not just limited to your gut. In fact, the vagina has its very own population of useful microflora, including Lactobacillus, which works hard to help keep your vaginal microbiome healthy.

The most common bacteria in a healthy vaginal microbiome belong to the Lactobacillus family, including strains such as L. crispatus and L. gasseri.

Lactobacillus crowds out less desirable bacterial strains and produces compounds that help maintain a healthy microbial balance.

In addition to its presence in the vagina, Lactobacillus can also be found in the bowel and throughout the gut, but the lower intestine is typically dominated by species such as Bacteroides and Bifidobacteria. (As a reminder, think L for lady bits and B for bottom.)

The vagina is pretty good at looking after i...